Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:03:15
Modern Studies Show Higher Cholesterol Protects Against Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52
Cholesterol Particle Size and Ancient Egyptian Diet Evidence
Everything You Need To Know About Cholesterol and Heart Disease
00:01:58
1980s Obesity Crisis and Ancel Keys Cholesterol Theory
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:12:51
Cholesterol and Depression - Low LDL Links to Mental Health Issues
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:01
Dairy and Carnivore Diet - Lactose Sugar Problems
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium Requirements Without Dairy Products
Eating Dairy On Carnivore, and What to Watch Out For!
00:21:38
Using Dairy as Condiment Only - Autoimmune Concerns
Eating Dairy On Carnivore, and What to Watch Out For!
00:09:22
Cholesterol and Hormones - Why Low LDL Increases Depression Risk
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:04
Dr. Peter Ballerstedt Introduction: Forage Agronomy and Ruminant Nutrition Expert
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:03:22
Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science