Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:03:21
MS Recovery and Remyelination Through Proper Nutrition
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:05:00
Brain Scan Evidence: 6-Month-Old Baby With B12 Deficiency Looks Like 80-Year-Old Brain
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:07:10
Beyond B12: Cholesterol, Vitamin D, and Nutrients Needed for Brain Development
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:17:38
Huntington's Genetics, Allele Count, and Epigenetics vs Environment
Huntington’s Disease Successfully Treated!
00:24:28
Thiamine, B Vitamins, Dairy, and Nutrient Deficiencies in Huntington's and Parkinson's
Huntington’s Disease Successfully Treated!
00:35:12
Iron Overload, Copper, Shellfish, and Food Journaling for Huntington's Symptom Control
Huntington’s Disease Successfully Treated!
00:52:18
Optimal Carnivore Diet for Athletes: Ground Beef, Fat Ratios, Liver, and Vitamins
The Diet and Training Fix Everyone Must Know
00:59:24
Carnivore Diet Results vs. Critics: Testing Nutrient Levels and Closing Thoughts
The Diet and Training Fix Everyone Must Know
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals