Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:52:57
High-Dose Vitamin D and K2 Protocol Details
Walking Again After MS: Dr. Sarah’s Unbelievable Transformation
00:09:32
Building Your Body from Quality Food vs Poor Materials
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:59:39
Animal Foods vs Plant Foods - What Actually Feeds the Human Body
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
01:20:31
Meat Stock vs Bone Broth - The Foundation of GAPS Diet
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:00:02
Caffeine Effects on Magnesium and Cramping
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:03:55
Salt Requirements and Bear Stanley Carnivore Approach
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:00:02
Blood Glucose Toxicity and Insulin Damage - Why Carbohydrates Are Harmful
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:05:01
Ketones vs Glucose - Understanding Non-Carbohydrate Metabolism
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:12:09
Electrolyte Cramping on Carnivore - Managing Salt and Magnesium During Transition
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:00:00
Nutrient Sensing and Satiety - How Your Body Tracks Nutrition Not Calories
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:04:57
Fat Addiction and Omega Fatty Acids - Breaking Food Cravings with High Fat Diet
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals