Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:03:15
Modern Studies Show Higher Cholesterol Protects Against Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52
Cholesterol Particle Size and Ancient Egyptian Diet Evidence
Everything You Need To Know About Cholesterol and Heart Disease
00:01:58
1980s Obesity Crisis and Ancel Keys Cholesterol Theory
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:12:51
Cholesterol and Depression - Low LDL Links to Mental Health Issues
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:01
Dairy and Carnivore Diet - Lactose Sugar Problems
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium Requirements Without Dairy Products
Eating Dairy On Carnivore, and What to Watch Out For!
00:21:38
Using Dairy as Condiment Only - Autoimmune Concerns
Eating Dairy On Carnivore, and What to Watch Out For!
00:09:22
Cholesterol and Hormones - Why Low LDL Increases Depression Risk
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:04
Dr. Peter Ballerstedt Introduction: Forage Agronomy and Ruminant Nutrition Expert
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:03:22
Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol