Explore Nutrition Science Topics
Episodes
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
Episode Timestamps
00:44:33
Root Causes: Insulin Resistance, Malnutrition, and Plant Toxins
The REAL Health Care Crisis: Causes and Solutions
00:44:55
Cholesterol Fraud and Ancel Keys - How Sugar Research Foundation Corrupted Heart Disease Science
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:12:55
Food Freedom vs Orthorexia - Redefining Healthy Eating
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:19:38
Food as Medicine Not Entertainment - Changing Our Relationship
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:13:47
CGM Tracking Food Response and Blood Sugar Spikes
Is Your FOOD Causing Your Disease? | Susan Harris Reverses Diabetes
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:09:20
Finding Hope Through Dr. Georgia Ede and Nutritional Psychiatry Research
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:11:44
Complete Amino Acids and Brain Neurotransmitter Function
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
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Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science